Podcast episode - Menstrual cycle tracking, what is it? and how it can benefit you
- Aug 17, 2023
- 1 min read
Back on my favourite topic of menstrual cycles! What is cycle tracking? how to do it and what are the benefits?
In this episode I cover :
What is menstrual cycle tracking
How to begin
The spiritual side of the menstrual cycle
How working with your cycle can improve body literacy
Using the cycle tracking method for contraception
Cycle synching
Connecting to your purpose through menstrual cycle awareness
JOIN MY MENSTRUAL MAGIC 6 WEEK COURSE beginning Monday 4th September
(use exclusive code WOMANHOOD for 10% off)
Contact me
Instragam - @thisiswomanhood
Website - trustthemovement.com
Join my free facebook community - Trust your cycle
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