I thought it was time to reintroduce myself
Do you ever feel like you’re changed so much that you no longer relate to previous versions of yourself? That’s definitely happened to...
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- Mar 16
Podcast Episode - Focus on your flow - ADHD in Women & Menstrual Cycle Awareness with Abi Twigg
In this episode we talk about ADHD in women and how symptoms can be affected by the menstrual cycle phases. We discuss the challenges...
- Feb 8
Loving Your Breasts: A Holistic Approach to Well-being
In the hustle and bustle of modern life, self-care often takes a back seat. However, when it comes to breast health, a holistic approach...
- Feb 1
Podcast Episode - Theta Healing and Radical Responsibility: A Journey to Wholeness with Roxanne Hotchkiss
Dive into a powerful episode as we explore the inspiring story of Roxanne Hotchkiss, a woman who transformed her life through theta...
- Jan 18
Nourishing Hot Cacao for Menstrual Bliss: A Recipe Tailored to Your Cycle
If it's your first time here, welcome to my blog and website, a place where I love to celebrate the beauty of menstrual cycle awareness...
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