In this episode of this is womanhood podcast I'm chatting to one of my closest friends, social media coach Zoe Newlove about grief, friendships, relationships, mental health struggles and so much more..
What we cover :
- Grief and PTSD
- Mental health struggles and hitting rock bottom
- Fitness as a tool for healing
- Body dysmorphia
- Human design and business coaching in line with your energy type
- Pinning your self worth on the external versus the internal
- Toxic relationships
- Navigating break ups
I hope you love this episode, if you do then please leave a 5 star review, like subscribe and share :)
Contact Zoe
Instagram - @thesocialclinic @zoenewlove
Website - zoenewlove.com
Join Zoe's newsletter - the social clinic
Contact me
Instragam - @thisiswomanhood @gina_torres
Website - trustthemovement.com
Join my free facebook community - Trust your cycle
References
Work out your human design chart here
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