Join me for a 2.5-hour womb yoga workshop honoring the sacred energy of Imbolc, the halfway point between the winter solstice and spring equinox. This is a time of powerful transformation as we begin to emerge from winter’s stillness and welcome the returning light.

In this workshop, we will explore embodied movement, breathwork, meditation, and deep relaxation to support your transition into the season of renewal. Together, we will connect with the themes of rebirth, awakening, and planting seeds of intention, aligning with the energy of growth and possibility that Imbolc brings.

This is a nurturing space to honour your body, mind, and feminine wisdom as you gently kindle your inner light and prepare for the new season ahead. Whether you’re seeking stillness, inspiration, or connection, this workshop offers a moment to pause, reflect, and move forward with intention.

All levels are welcome. Bring a journal if you’d like to…