Have you ever felt disconnected from your body? felt anxious, ungrounded or unsafe as a woman? or experienced issues around menstruation, women's health or fertility?  

The disconnect we feel from our own body and from the women around us affects us on many levels - physical, emotional, mental and spiritual. 

Women’s yoga is a homecoming that guides you back to your feminine power within.  During class we focus on breathing, mantra, mudras and gentle practices that work on the many layers of being to give you a fully rounded feeling of comfort in your own skin - to appreciate your body and feel the magic it contains.  

Open to all women in any stage of life (babies in arms also welcome)   

Investment - £25   

Message ginatorresyoga@gmail.com with any queries/questions