Join me for a special 2-hour pregnancy yoga workshop designed to support you physically, emotionally, and spiritually during this transformative time as you enter matrescence.

As women, we naturally crave connection, especially during pregnancy. This workshop is a space to come together with other women on the same journey, to connect and feel supported, seen, and heard.

Through gentle, nourishing yoga practices, breathwork, and guided relaxation, you’ll deepen the connection with your own body and your growing baby. Together, we’ll explore movements that build strength while embracing softness, creating space for both empowerment and surrender as you prepare for birth.

During this workshop, we will focus on:

✨ Building strength while softening into trust and intuition

✨ Creating space in the body for breath, energy, and your baby’s growth