I'm a yoga teacher, podcast host and plant powered mama to my 4 year old son, Malakai.
My passion is for working with people to help them feel empowered in their own bodies.
I found yoga in my early 20's and the practice changed my life. I started to live more intuitively.
Practicing yoga, nourishing my body and letting go of the need to be anything other than exactly who I was.
When I became pregnant with my son in 2014 I developed a passion for delving into the feminine aspects of yoga and working primarily with women. Yoga guided me through my natural home birth and I love to help women feel safe, connected and powerful as they make the transition to motherhood in whichever way works for them.
I teach hatha, vinyasa, pregnancy, post natal, baby yoga and womb yoga which is my biggest passion.
I'm also in training to become a menstruality mentor.
Working with the menstrual cycle as a spiritual practice has been a game changer for me and I love to help guide women back home to themselves through these cycle-conscious practices.
I also run a podcast called 'This is Womanhood' where I bring the energy of the women circles onto an online platform. I would love for you to check it out here.
If you have any questions of would like more info about what I do then get in touch below.
What I do
I teach hatha, vinyasa,
pregnancy, post natal and well woman yoga. I run group classes, regular pop up events and am also available for private 1:1 sessions.
Check out my event page for what's coming up, or contact me to book a class. I also run monthly women's circles in Liverpool
Since January this year I've been working on my new project.
The 'This Is Womanhood' Podcast.
It's finally live and I would love for you to check it out here.
So far I've interviewed some incredible women and I cannot wait to grow this platform and share their stories.
I run regular events in Liverpool.
From yoga socials and workshops, to women's circles and womb yoga gatherings and retreats.
Check out my event page for what is coming up next.
Message me if you would like more details or