In this episode I speak to Sarah Rose Bright about all things sex.
Sarah has been working as a sex, pleasure and intimacy coach for over 15 years. We talk about the common themes she sees with her clients and how you can find vitality through reconnecting to this part of your life.
-What led Sarah to this work
-Common themes she comes across in her coaching
-Finding language around sexuality
-Why sex is seen as a taboo subject
-How to find pleasure in your life
-How sensuality can be a part of your every day life
-Jade egg practices
-Breast massage and the many benefits
-How to start loving yourself and your body through pleasure
If any of what we talk about resonates then please do get in touch.
You can find Sarah here:
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